Start your day on a deliciously healthy note with this vibrant breakfast combo featuring Granos’ gluten-free Oats Flour, A2 Cow Ghee, Omani Dates, and Dried Cranberries. Balanced in nutrition, easy on digestion, and rich in natural energy—this clean meal is your perfect morning fuel.
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Oats Flour Chilla with Seasonal Veggies
A high-fiber, gluten-free alternative to traditional chillas that’s both filling and gut-friendly.
Ingredients:
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½ cup finely chopped vegetables (carrot, capsicum, onion, tomato, spinach)
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Salt to taste
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Crushed black pepper
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Water (enough to form a smooth batter)
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1 tsp Granos A2 Cow Ghee for cooking
Method:
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In a mixing bowl, add Granos Oats Flour. Gradually pour in water and whisk to form a smooth, lump-free batter.
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Stir in the chopped vegetables, salt, and crushed black pepper.
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Heat a non-stick tawa or skillet on low flame. Grease lightly with Granos A2 Cow Ghee.
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Pour a ladle of batter onto the tawa and gently spread it in a circular motion to form a thin chilla.
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Cook evenly on both sides until golden brown and crisp.
Tip: Keep the heat low for a softer center and crispy edges.
Mango, Date & Cranberry Smoothie
A naturally sweet, antioxidant-rich smoothie to complement your protein-packed chilla.
Ingredients:
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1 ripe mango (peeled and chopped)
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2–3 Granos Omani Dates (Seedless) – for natural sweetness
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A small handful of Granos Dried Cranberries – for tartness and antioxidants
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½ cup chilled water, milk, or plant-based milk (optional)
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Ice cubes
Method:
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In a blender, combine mango chunks, Granos dates, and dried cranberries.
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Add a splash of water or milk and blend until silky smooth.
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Pour over ice cubes in a tall glass and serve immediately.
Optional: Add soaked chia seeds or sunflower seeds for extra texture.
Serving Suggestion:
Pair the warm oats chilla with Granos Better Ketchup – India’s first kid-friendly, preservative-free, and jaggery-sweetened tomato ketchup.
Serve alongside the chilled smoothie for a complete breakfast that supports digestion, energy, and immunity.
Why This Combo Works:
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Oats Flour offers slow-digesting carbs and fiber to keep you full.
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Dates and cranberries provide natural sugar, antioxidants, and gut-friendly prebiotics.
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Mango adds a refreshing seasonal flavor boost.
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A2 Ghee supports metabolism and nutrient absorption.
