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Granos Chia Seeds 250g Spout Pack
Pack 1
Pack 2
Pack 4
Pack 6







Frequently Asked Quetions
Chia seeds are small, nutrient-dense seeds from the plant Salvia hispanica, known for their high omega-3 and fiber content.
Yes, chia seeds are naturally gluten-free.
Yes, chia seeds expand in your stomach, helping you feel fuller for longer, which can assist in reducing calorie intake.
You can add chia seeds to smoothies, yogurt, salads, and baked goods, or use them to make chia pudding.
Yes, chia seeds are safe for children and can be easily added to their meals for a nutrient boost.
A typical serving size is 1-2 tablespoons per day.
No, chia seeds do not need to be ground like flaxseeds to access their nutrients.
Yes, soaking chia seeds makes them easier to digest and helps release their nutrients.
Chia seeds have a mild, neutral taste, making them easy to add to both sweet and savory dishes.
Store chia seeds in a cool, dry place in their resealable pouch to maintain freshness.